Come and explore the language of our bodies.
How can you incorporate the elements into your teaching? How can you use metaphors to articulate what you feel and guide others in their poses? How can you seamlessly weave these into a theme in your yoga class?
Are you ready to delve into the depths, to be vulnerable, to speak from the language your body communicates?
Laurenz, as a psychological counselor and yoga teacher, is the perfect guide to help you translate all your sensations. Expect inspiring journaling sessions, experiential moments, sharing, exploration, and more.
ZO: 10.00 – 18.00