Beschrijving

Exploring the lunar side of vinyasa in a candle lit room!

Join our newest teacher, Nele Van Poucke, for a Lunar flow, a Vinyasa class and the stillness of a Yin practice.

Developed by Shiva Rea as a natural evolution in the Vinyasa world, it is a meditative, restorative practice that serves as the perfect antidote to our hectic lives. Lunar Prana Vinyasa is sure to amaze you with its impact. Lunar doesn’t just refer to darkness and the night; it focuses on introspection and taking time to feel. Each moon phase has a different energy, just like how you feel different every day. Ideal for those who enjoy flow classes but prefer a more gentle approach.

Vrijdag 29 September, 19.00 – 21.00